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Race Time Simulator

Chris Poole, Sean Lundy

Birmingham 25 · HYROX DOUBLES MEN

Total Time

31:44+24:32+04:38=1:00:54

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

04:38top 0.0%