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Race Time Simulator

BRIAN MIDDLETON

Birmingham 25 · HYROX PRO MEN

Total Time

38:32+46:45+05:54=1:31:11

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

05:25top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

09:54top 0.0%

Roxzone (transition + rest)

05:54top 0.0%

Race Time Simulator

BRIAN MIDDLETON

Birmingham 25 · HYROX PRO MEN

Total Time

38:32+46:45+05:54=1:31:11

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

05:25top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

09:54top 0.0%

Roxzone (transition + rest)

05:54top 0.0%