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Race Time Simulator

Joshua Henry

Birmingham 25 · HYROX PRO MEN

Total Time

32:16+30:23+05:47=1:08:26

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

05:47top 0.0%