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Race Time Simulator

Rasheed Johnson, Ellen Gray

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

35:52+26:23+04:45=1:07:00

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

04:45top 0.0%