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Race Time Simulator

Lauren Smith, Harry Smith

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

50:48+31:09+07:14=1:29:11

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

07:14top 0.0%