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Race Time Simulator

Matt Gilbert, Lauren Gilbert

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

46:08+31:59+06:45=1:24:52

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

06:45top 0.0%