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Race Time Simulator

Mike Jones, Heather Garrick

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

43:52+30:43+06:22=1:20:57

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:22top 0.0%