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Race Time Simulator

Emma Clarke, Erin Markham

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:02:24+50:43+10:31=2:03:38

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

08:09top 0.0%

Burpee Broad Jumps

07:31top 0.0%

Row

05:49top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

09:25top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

10:31top 0.0%