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Race Time Simulator

Amelia Ellery, Emily Meakin

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

34:48+25:55+04:56=1:05:39

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:56top 0.0%