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Race Time Simulator

Jamie Lyon

Birmingham 25 · HYROX MEN

Total Time

39:04+34:58+05:48=1:19:50

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

05:48top 0.0%