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Race Time Simulator

Jonathon Smith

Birmingham 25 · HYROX MEN

Total Time

39:36+38:01+05:54=1:23:31

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

05:54top 0.0%