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Race Time Simulator

Mick Daly

Birmingham 25 · HYROX PRO MEN

Total Time

31:20+32:17+04:33=1:08:10

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

04:33top 0.0%