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Race Time Simulator

Richard Ashton, Sarah-Anne Ashton

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

59:52+46:49+09:41=1:56:22

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

08:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:41top 0.0%