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Race Time Simulator

Jamie Hall, Lois Wells

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

45:12+29:15+06:32=1:20:59

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

06:32top 0.0%