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Race Time Simulator

Bethany Shum, Joe Newton

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

43:44+31:49+07:15=1:22:48

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

07:15top 0.0%