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Race Time Simulator

Kathleen Adams

Birmingham 25 · HYROX WOMEN

Total Time

55:12+53:55+08:37=1:57:44

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:23top 0.0%

Sled Pull

07:52top 0.0%

Burpee Broad Jumps

09:49top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

09:23top 0.0%

Wall Balls

08:45top 0.0%

Roxzone (transition + rest)

08:37top 0.0%