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Race Time Simulator

Lynda Hamilton

Birmingham 25 · HYROX WOMEN

Total Time

44:56+43:19+06:45=1:35:00

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

07:31top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

06:45top 0.0%