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Race Time Simulator

Kirsty Allan

Birmingham 25 · HYROX WOMEN

Total Time

35:44+37:27+05:15=1:18:26

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

05:15top 0.0%