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Race Time Simulator

Kerry Dunn, Rachel Tampin

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

41:20+30:39+06:40=1:18:39

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:40top 0.0%