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Race Time Simulator

Beth Lloyd

Birmingham 25 · HYROX PRO WOMEN

Total Time

34:48+31:25+05:10=1:11:23

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:10top 0.0%