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Race Time Simulator

Ella Hope, Deborah Hope

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

40:16+30:16+05:53=1:16:25

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:53top 0.0%