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Race Time Simulator

Adam Francis

Birmingham 25 · HYROX MEN

Total Time

37:52+35:52+05:48=1:19:32

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:48top 0.0%