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Race Time Simulator

Amy Connor, April Shackley

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

46:48+28:34+06:43=1:22:05

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:43top 0.0%