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Race Time Simulator

Sophie Glazzard, Kate Daker

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:04+28:22+06:04=1:19:30

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

06:04top 0.0%