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Race Time Simulator

Beth Lester, Megan Powell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

47:12+24:57+05:49=1:17:58

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

05:49top 0.0%