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Race Time Simulator

Jasmine Kirby, Elizabeth Cassin

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:52+34:48+07:20=1:28:00

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%