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Race Time Simulator

Charlotte Merson, Laura Shepherd

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

36:56+26:19+05:16=1:08:31

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:16top 0.0%