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Race Time Simulator

Robyn Spencer, Lucy Richardson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:44+26:33+07:07=1:17:24

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

07:07top 0.0%