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Race Time Simulator

Abigail Thomas

Birmingham 25 · HYROX WOMEN

Total Time

55:28+56:24+12:00=2:03:52

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:59top 0.0%

Farmers Carry

04:07top 0.0%

Sandbag Lunges

08:10top 0.0%

Wall Balls

09:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Abigail Thomas

Birmingham 25 · HYROX WOMEN

Total Time

55:28+56:24+12:00=2:03:52

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:59top 0.0%

Farmers Carry

04:07top 0.0%

Sandbag Lunges

08:10top 0.0%

Wall Balls

09:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%