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Race Time Simulator

Rebecca Mckay

Birmingham 25 · HYROX WOMEN

Total Time

40:16+45:09+06:53=1:32:18

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

06:53top 0.0%