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Race Time Simulator

Sarah Ellis

Birmingham 25 · HYROX WOMEN

Total Time

46:08+42:54+07:14=1:36:16

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

09:00top 0.0%

Roxzone (transition + rest)

07:14top 0.0%