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Race Time Simulator

Mel Cousins

Birmingham 25 · HYROX WOMEN

Total Time

44:40+41:12+07:53=1:33:45

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

07:53top 0.0%