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Race Time Simulator

Nicola Armstrong

Birmingham 25 · HYROX WOMEN

Total Time

40:24+35:41+06:10=1:22:15

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

06:10top 0.0%