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Race Time Simulator

Aimee Mcdonald

Birmingham 25 · HYROX WOMEN

Total Time

49:44+52:16+08:26=1:50:26

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

07:53top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:26top 0.0%

Race Time Simulator

Aimee Mcdonald

Birmingham 25 · HYROX WOMEN

Total Time

49:44+52:16+08:26=1:50:26

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

07:53top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:26top 0.0%