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Race Time Simulator

Kerry Gowen

Birmingham 25 · HYROX WOMEN

Total Time

43:12+39:06+06:30=1:28:48

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

06:30top 0.0%