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Race Time Simulator

Naomi Lawrence

Birmingham 25 · HYROX WOMEN

Total Time

34:08+30:21+04:53=1:09:22

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:53top 0.0%