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Race Time Simulator

Sam Bent, Kane Murphy

Birmingham 25 · HYROX DOUBLES MEN

Total Time

39:12+26:30+05:21=1:11:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:21top 0.0%