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Race Time Simulator

joão Ribeiro, Rui Costa

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:24+27:40+05:45=1:15:49

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

05:45top 0.0%