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Race Time Simulator

Rob Sansom, Greg Walters

Birmingham 25 · HYROX DOUBLES MEN

Total Time

31:04+22:41+04:34=58:19

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:34top 0.0%

Race Time Simulator

Rob Sansom, Greg Walters

Birmingham 25 · HYROX DOUBLES MEN

Total Time

31:04+22:41+04:34=58:19

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:34top 0.0%