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Race Time Simulator

Anthony Coleman, Becki Coleman

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

51:36+29:51+07:05=1:28:32

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:05top 0.0%