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Race Time Simulator

Ashlea Mills, Christopher Mills

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

36:48+27:42+05:01=1:09:31

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

05:01top 0.0%