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Race Time Simulator

Ria Armstrong, Rebecca Brandon

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

39:12+31:22+05:31=1:16:05

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:31top 0.0%