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Race Time Simulator

Mark Newton

Birmingham 25 · HYROX MEN

Total Time

1:00:32+54:20+09:58=2:04:50

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

09:27top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:58top 0.0%