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Race Time Simulator

David Armstrong

Birmingham 25 · HYROX MEN

Total Time

42:00+43:51+07:48=1:33:39

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:48top 0.0%