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Race Time Simulator

Alan Dion

Birmingham 25 · HYROX MEN

Total Time

36:00+44:40+07:31=1:28:11

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:00top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

07:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:31top 0.0%