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Race Time Simulator

John Hewetson

Birmingham 25 · HYROX MEN

Total Time

30:56+26:31+04:44=1:02:11

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:44top 0.0%