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Race Time Simulator

Neil Emmerson

Birmingham 25 · HYROX MEN

Total Time

35:12+32:04+05:20=1:12:36

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

05:20top 0.0%