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Race Time Simulator

John Caughey

Birmingham 25 · HYROX MEN

Total Time

40:00+39:19+06:37=1:25:56

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

04:32top 0.0%

Farmers Carry

03:54top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:37top 0.0%