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Race Time Simulator

Josh Casey

Birmingham 25 · HYROX MEN

Total Time

31:12+28:16+04:37=1:04:05

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

04:37top 0.0%