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Race Time Simulator

Lucy Harris, Cara Sims

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

59:28+31:40+08:05=1:39:13

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

08:05top 0.0%